Lana Shabdeen has always been deeply passionate about self-help and personal growth. As someone who continuously evolves and uncovers new aspects of herself, Lana dedicates much of her time and energy to discovering ways to help others embrace self-love.

Originally from Uzbekistan, Lana moved to California with her family at the age of 16. Since then, her life has been filled with a variety of adventures and experiences.

Before following her passion for writing, Lana worked in customer service, medical and hospice care, and the legal field. These diverse experiences allowed her to gain a unique understanding of people’s emotions, fears, and perspectives. In her book, “Perfect 40!”, she blends these life lessons to offer guidance, helping others find peace within themselves and live fulfilling lives.

When she’s not working on her blog, Lana enjoys spending quality time with her husband, daughters, and their lovable dog in their California home.

For more, visit www.lanashabdeen.com.